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April 17, 2025 4 min read

1. Real Advice from Real Pros

Whether you're a casual weekend roller or a league regular chasing a perfect 300, every bowler wants to up their game. But let’s be real—watching tutorial videos or guessing your way through isn't the fastest route to better scores.

That’s why we’ve gathered insights straight from the pros—yes, real advice from Apparel EFX’s roster of 30+ sponsored professional bowlers. Our gear shows up on national TV, especially through our long-standing partnership with the Professional Women’s Bowling Association (PWBA).

This isn’t generic, one-size-fits-all advice. These are battle-tested tips that our athletes actually use in competition. Let’s dive in.

EFX

AJ WOLSTENHOLME 2025 - EMERALD - BOWLING JERSEY

2. Meet the Experts Behind the Tips

From PWBA stars to elite-level league players, our sponsored athletes represent the best of the best in the sport. They trust Apparel EFX not just for looks—but for performance.

Our sublimated custom bowling jerseys are made with the details bowlers care about: breathable fabrics, moisture-wicking properties, and personalized designs that let players bring their A-game in style. These tips reflect the mindset, mechanics, and habits they’ve sharpened over years on the lanes.

3. 10 Pro Bowling Tips That Instantly Improve Your Game

🎯 3.1 Focus on Your Stance and Setup

Every solid shot starts before the ball even moves. Professionals always stress the importance of a stable, consistent stance.

  • Keep your feet shoulder-width apart for balance.
  • Your hips should be square to your target.
  • Cradle the ball comfortably—not too high, not too low.

If your setup is consistent, your delivery will be too.

3.2 Master Your Timing and Footwork

A smooth, fluid approach can make or break your game.

  • Start slow and build rhythm with each step.
  • Match your arm swing to your steps—typically four or five steps.
  • Practice walking in a straight line without drifting.

Think of it as a dance: timing is everything.

3.3 Use the Right Ball for Your Style

Ball selection isn’t just about weight—it’s about matching your throw style and the lane conditions.

  • Consider coverstock material (reactive resin for more hook, urethane for control).
  • Use a grip and drilling layout tailored to your hand.
  • Switch balls depending on lane oil patterns—don’t be afraid to adapt.

Pros often bring multiple balls for a reason!

3.4 Visualize Every Shot

What separates elite athletes is often their mental game.

  • Before every throw, picture the ball path and the strike.
  • Use deep breathing to relax and reset.
  • Keep a consistent routine for focus.

Visualization reduces anxiety and builds confidence—especially under pressure.

3.5 Stay Behind the Foul Line—But Not Too Far Back

A lot of power and precision comes from the way you finish.

  • Make sure your final step ends close to the foul line without crossing.
  • Don’t stand too far back—maximize your lane usage.

Getting too conservative robs you of momentum and control.

3.6 Target with Precision, Not Power

Many newer bowlers try to muscle the ball. Pros? They play smarter.

  • Choose a target arrow or board a few feet down the lane.
  • Focus on accuracy and consistency, not brute force.
  • Let your ball and technique do the work.

In bowling, finesse often beats firepower.

3.7 Adjust for Lane Conditions Early

Lane oil patterns change throughout the game. The best players adjust fast.

  • Watch how your ball reacts—does it skid, hook, or roll out early?
  • Move your feet and eyes accordingly.
  • Don’t wait for a bad frame to start tweaking your strategy.

Adaptation is a hallmark of great bowlers.

3.8 Train Your Spare Game

Everyone loves a strike—but spares win tournaments.

  • Learn a spare system like the 3-6-9 method or board targeting.
  • Practice your corner pins and single-pin pickups.
  • Use a plastic spare ball for consistency.

Strikes are showy, but spares are steady.

3.9 Watch Your Ball Motion Closely

Your ball is trying to tell you something—if you’re paying attention.

  • Watch where the ball starts hooking.
  • Note how it hits the pins: flush or off-angle?
  • Make small tweaks to your speed, axis, or line based on what you see.

This self-awareness helps pros fine-tune on the fly.3.10 Dress Like a Pro, Play Like a Pro

Look good, feel good, play great. Confidence counts on the lanes.

  • Wearing a custom jersey signals you take the game seriously.
  • Apparel EFX gear is designed to perform under pressure—moisture-wicking, durable, bold.
  • Stand out in style while fitting right in with the pros.

When you walk in like a winner, your game follows.

4. Why Pros Choose Apparel EFX Custom Jerseys

EFX jerseys are more than just sharp—they’re made for performance:

  • ✔ Lightweight, breathable fabric keeps you cool during competition
  • ✔ Full-color sublimation for long-lasting style that doesn’t fade
  • ✔ Custom names, logos, and designs for every team or solo player
  • ✔ Trusted by over 30+ pro bowlers and seen on TV through the PWBA

From bowling alleys to national tournaments, our jerseys are built to perform and impress.

5. How to Order Your Own Pro-Level Jersey

Creating your custom look is fast and easy:

  1. Choose your sport or style (bowling, golf, tennis, training, and more)

  2. Pick your colors, logo, and personalization

  3. Submit your design or get help from our expert team

  4. Get fast turnaround and guaranteed quality

Whether it’s for your team, your league, or your next big tournament—we’ve got your back.

6. Ready to Bowl Like a Pro?

Improving your bowling game is a mix of skill, focus, and mindset—but your gear matters, too. Follow these tips from our sponsored athletes, and you’ll feel more confident, more consistent, and way more stylish on the lanes.

🎳 Want to look and feel like a pro every time you play?
 👉 Explore our custom bowling collection and start designing yours today with Apparel EFX.